Amlou : Traditional Moroccan Almond Amlou

Introduction

Amlou is a traditional Moroccan spread made from roasted almonds, argan oil, and honey. Often referred to as “Moroccan Nut Butter,” amlou is a rich, nutritious, and delicious treat, typically enjoyed with bread or as a dip.

Originating from the Berber regions of Morocco, amlou is not only a beloved snack but also a symbol of hospitality and tradition. The combination of roasted almonds and the unique flavor of argan oil makes this a special delicacy with a subtle sweetness and nutty richness.

Ingredients

250g roasted almonds (unsalted)

100ml argan oil (food-grade)

3 tablespoons honey

A pinch of salt (optional)

Méthode de préparation

1

Roast the Almonds:

  • If your almonds are not pre-roasted, roast them in a dry pan over medium heat for about 5-7 minutes until golden and fragrant. Let them cool completely.
2

Grind the Almonds:

  • Once cooled, place the almonds in a food processor and grind until they form a smooth, slightly chunky paste. Be patient, as this may take several minutes. Stop occasionally to scrape down the sides of the processor.
3

Add Argan Oil and Honey:

  • Gradually add the argan oil while blending to achieve a creamy consistency.
  • Stir in the honey and a pinch of salt (if using) to balance the flavors.
4

Blend Until Smooth:

  • Continue blending until the mixture is smooth and creamy. You can adjust the thickness by adding more argan oil if needed.
5

Serve:

  • Transfer the amlou to a jar and serve with fresh bread, as a dip for fruits, or drizzle over desserts.
Moroccan Almond Amlou
Moroccan Almond Amlou

Time Required

  • Preparation time: 10 minutes
  • Roasting and grinding time: 10-15 minutes
  • Total time: 25 minutes

For more Moroccan-inspired dishes, check out our recipe for Moroccan Harira Soup: 6 Simple Steps to a Hearty and Flavorful Meal

Servings

  • This recipe serves 6 people, perfect for sharing during breakfast or as a snack.

Additional Tips

  • For extra flavor, you can add a pinch of cinnamon or vanilla to the amlou mixture.
  • Store the amlou in an airtight container at room temperature for up to 2 weeks.

Conclusion

  • Traditional Moroccan Almond Amlou is a delightful spread that brings the essence of Moroccan cuisine right to your table. The combination of roasted almonds, rich argan oil, and honey creates a luxurious treat that’s both simple and sophisticated. Whether enjoyed with bread or used as a topping, amlou is sure to impress with its unique flavor and smooth texture. Enjoy!

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